Service Description

Adult Class Build your flexibility and wind down with our Flex and Stretch classes. These classes include, active and passive stretching, mobility routines, splits training and meditation. Our yoga and dance-inspired classes will get you supple in no time. All abilities are welcome. A great follow-on from the high energy Dance-Fit class. Adult class, but children ages 10+ are welcome. Payment options: PAYG = £10 Flex and stretch package = £60 (Consists of 4 Dance-Fit and 4 Flex & Stretch classes)